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DTSTART:20130310T020000
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DESCRIPTION:YIN YOGA\nFridays 12- 1 pm\nEnjoy relaxation\, invigoration i
 n this format that helps to increase flexibility\, strength\, balance\, 
 body alignment and circulation.&nbsp\; This class integrates breath-work
  and mind/body concept&nbsp\; that can relieve the effects of chronic st
 ress\, bringing the mind to a focused state and therefore more harmony i
 nto your daily life. Yin Yoga&nbsp\;&nbsp\; Poses are held longer for gr
 eater stretch and restoration\, as opposed to flowing movement. Props ar
 e frequently used\, and most poses are held on the floor rather than sta
 nding. (Sun\, 1-2p)\nInstructor: Lori Williams - 200 RYT-Yoga Alliance&n
 bsp\; &amp\; Licensed Massage Therapist
URL:http://northfield.patch.com/events/yin-yoga-31001975
SUMMARY:YIN YOGA
LOCATION:Northfield Senior Center: 1651 Jefferson Parkway\, Northfield\, 
 MN
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