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TAI CHI
Northfield Senior Center, 1651 Jefferson Parkway, Northfield, MN | Get Directions »
$8.00
TAI CHI, YANG STYLE
Enjoy the improvement that Tai Chi brings for mental relaxation & the ability to concentrate. Gently condition the body systems- mild cardio-vascular, some respiratory as well as digestive and muscular-skeletal systems. Tai Chi has been shown to improve body awareness and coordination. While beginners are welcome, this class moves along quickly through the 24 forms and you will be joining a group who has practiced Tai Chi for some time now. Wear flexible clothing.
Instructor: Hong Yuan Lang – native of China
DROP IN'S $8 OR MEMBERSHIP
Event Details
| Where | Northfield Senior Center 1651 Jefferson Parkway, Northfield, MN 55057 |
| Next on | This event is over. |
| Time | 8:30 am–9:15 am |
| Who to bring | College Students, Moms, Dads, Singles, Everyone, Families, Seniors |
| Website | http://www.northfieldseniorcenter.org |
| Phone | 507 664 3700 |
| galemarchand@nscmn.org | |
| Price | $8 DROP IN or membership |
| Tickets | Buy Tickets |
More About Northfield Senior Center
The Northfield Senior Center offers classes, activities and services for residents over the age of 50. Members have access to the senior center lounge, alcove computer, monthly newsletter and information and referrals for senior services. Classes are offered, with topics including visual arts, writing, computers and wellness. The Wellness Center features a warm water pool, a fitness center with cardio and strength-training equipment, and fitness trainers to work with older active adults. A daily meal is served at 11:30am, Monday through Friday.
Other events here
- Body Sculpting Weekly on Wednesdays, 5:00 pm–6:00 pm
- Zumba in the Studio Weekly on Wednesdays, 6:00 pm–7:00 pm
- Personal Fitness Training Daily,
- Zumba in the Studio Weekly on Mondays and Thursdays, 7:00 am–8:00 am
- Country Line Dancing Weekly on Thursdays, 5:00 pm–5:45 pm
- WATER VOLLEYBALL FUN! Weekly on Thursdays, 7:00 pm–7:45 pm
- STEP Weekly on Fridays, 9:30 am–10:15 am
- YIN YOGA Weekly on Fridays, 12:00 pm–1:00 pm
- NIA Weekly on Saturdays, 7:00 am–8:00 am
- AQUA ZUMBA! Weekly on Saturdays, 8:00 am–8:45 am
Stacy Nguyen
12:02 am on Monday, December 10, 2012
My 6-year-old is interested in a tai chi class. Any chance a kids' class, or at least one with kid appropriate times, would be available anytime soon?