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Studio Strength
Northfield Senior Center, 1651 Jefferson Parkway, Northfield, MN | Get Directions »
$8.00
STUDIO STRENGTH
Tuesdays 7-7:45 am
Pump it! Strength training timed with fun music & experience instructor. Tone it buff it, get functional, strong and burn calories before work! Includes a warm up, strength routine, cool down & stretches at the end. Class is designed to accommodate all levels of fitness.
Instructor: Jan Otteson – NETA Personal Trainer & Group Fitness Certified
Event Details
| Where | Northfield Senior Center 1651 Jefferson Parkway, Northfield, MN 55057 (Fitness in the Studio!) |
| Next on | |
| More dates | |
| Time | 7:00 am–7:45 am |
| Who to bring | College Students, Moms, Dads, Singles, Seniors |
| Website | http://www.northfieldseniorcenter.org/come-workout/ |
| Phone | 507 664 3702 |
| galemarchand@nscmn.org | |
| Price | $8 each |
| Tickets | Buy Tickets |
More About Northfield Senior Center
The Northfield Senior Center offers classes, activities and services for residents over the age of 50. Members have access to the senior center lounge, alcove computer, monthly newsletter and information and referrals for senior services. Classes are offered, with topics including visual arts, writing, computers and wellness. The Wellness Center features a warm water pool, a fitness center with cardio and strength-training equipment, and fitness trainers to work with older active adults. A daily meal is served at 11:30am, Monday through Friday.
Other events here
- Zumba Gold Weekly on Mondays, 7:00 am–8:00 am
- Zumba in the Studio Weekly on Mondays and Thursdays, 7:00 am–8:00 am
- Kettlebell Strength Fusion Weekly on Mondays, 5:00 pm–5:45 pm
- Personal Fitness Training Daily,
- Zumba in the Studio! Weekly on Tuesdays, 5:00 pm–5:45 pm
- TOTAL BODY STRETCH: Flex and Flow Weekly on Tuesdays, 6:00 pm–7:00 pm
- Simple Somatics and Stretches Weekly on Wednesdays, 7:00 am–7:45 am
- Body Sculpting Weekly on Wednesdays, 5:00 pm–6:00 pm
- Zumba in the Studio Weekly on Wednesdays, 6:00 pm–7:00 pm
